php submit form

Below is an example of how I want the php form Your name (person filling out the form) Your email (person filling out the form emails address) Their email address ( copy of the form output to be sent to this email address) Text field box 1 Text field box 2 Text field box 3 Etc Once the person fills out the form and hits submit I want the following 1) Human verification (Captcha) 2) A copy of the output gets sent to form fillers email address as well as an internal email address. 3) I want the form filler to click on a link in the email which then sends the form to (recipient) So for example. I fill out the form. Input my email as sender, fill in your email as recipient and his submit I verify captcha and wait for email to be sent to my email address. Once I receive email I click on the link inside body which than takes me to a page that sends out the output to your (recipient) email address. This form will be hosted on a webhosting company which has php as well as email service. In order for me to take your bid seriously please write xyz at the top of your message, this will show me you have read the entire project detail.