Hi Tony,
seems your past has a bitter experiene.
ok here is a geninue deal to you.
I will help you rank high on search engines, help you incerease your popularity on web, through submissions, press release, blogs, forums and lot more.
you wil be able to view the traffice change drastically.
here is my geniune deal, beofre we start the relationships i will send in you a proposal doc of what i wish to do and how startegically i will do.
we follow the entire schedule we make right in the beginnning, and each time i send in a monthly report with the changes only then you pay me.
I hope this should help you gain your trust back on genuine SEO guys like me.
mail me at my id for further correspondence. My bid is USD 300 per month. finaly variation once we discuss what exactly your buiness is what keywords you wish to focus and so on.
Lets build a healthy long term relationship together.